Counseling and coaching for eating disorders and health
Goals
SHED’s™ goal is to help each individual feel fulfilled, with worth and purpose. We all have hang ups, insecurities and trials. We can spend a lifetime feeling stuck …. trying to fill the void…feeling drained just to maintain life. Our goal is to help individuals discover those empty holes so they can come to a greater understanding about themselves. When this occurs each person can LIVE with peace and joy— rather than just maintain life. You deserve to feel joy and beautiful, no matter what your size or weight. SHED™ wants that for you! This is where we start….right where you are at, by offering a shelter from the storm within. To help create this shelter, SHED™ ensures several things:
1. Safety: We seek to create a safe and accepting environment for you to discover yourself and the life and relationships you want. Growth cannot occur in unsafe environments, so we make this our priority for individuals, small groups and large groups.
2. Acceptance: We accept you as you are and walk with you to guide you to where you’d like to be: Whether it be through counseling, groups, Reiki, workshops or in-service training, the goal is to bring freedom from the pain within.
3. Compassion: As the founder of SHED™, my heart goes out to you because I’ve walked the same road in experiencing all three eating disorders. I understand the voices of the eating disorder, the fears of letting go of what’s comfortable and what it is like to make war with one’s self in attempt to create safety, control and release “stuffed” emotions. There is a new way to get those needs met! There is freedom!